Loving Kindness


What is loving kindness?

There are many definitions of loving kindness, including that it's the simple and clear intention of good will.

An Inner Source of Happiness

Green and Yellow Butterfly

It is the quality of heart that embraces living without conflict; it is a gentle invitation to soften our hearts, to connect deeply with all of life, and abide in the ultimate wonder of a peaceful relationship with everyone and everything.

I especially love the following extract from a beautiful poem on Metta (or loving kindness) by Chien Hong:

Loving kindness
In its purest form
Comes from acceptance
And embracing ourselves
For who we are,
and in that,
Learn to love others wholeheartedly
Unjudgingly and unconditionally
Without justification and condemnation

This way the barriers melt away
Allowing love and kindness
To shine in its entirety….

Related Posts

* Prayer for Love

* Truth Quotes

* Mother Love



(From Loving Kindness back to Inspirational Prayers) (From Loving Kindness back to Healing Love Notes Home Page)

Read, reflect and be inspired. If you find something of value on our loving kindness page, enjoy its gifts and please pass it on to your friends.


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'Dr. Mia has created a compelling work that explores loving relationships in a whole new light. She leads the reader to explore the most tender and intimate aspects of loving relationships using her mastery as a professional therapist with a twist - she shares from her heart! The power, warmth and beauty of her personal experience connect with the reader in ways most books on relationships never will!'

~ Mark E. Hundley, Licensed Professional Counselor and Author of Awaken to Good Mourning.


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