Awaken to Love | Soulwoman Life Planner 2016 / Fun Quiz



Stop Being a People Pleaser

Consider this: If you know how to stop being a people pleaser, you can finally make some progress on your self love journey. 



Do you find it natural and easy to nurture and surprise other people and less easy to nurture yourself? Often we convince ourselves to take 'me time' because it's good for us and for the people around us. Even then, we're still looking for an excuse to indulge ourselves that involves others. 

We people-please. We keep the peace. We don't rock the boat. We do everything we possibly can not to spark conflict. We put ourselves last and say 'yes' to things we don't want to do, because we're struck with the 'curse of lovely'. We're given some cash unexpectedly to 'spend on ourselves' and sometimes we even struggle to do that...

How to stop being a people pleaser and start pleasing yourself

But what if we valued ourselves as highly as we value others? What if our gifts to ourselves didn't come with caveats about the 'greater good'. What if our compassion and our nurturing instincts didn't just 'begin at home'—they began within ourselves? 

What is the one gift/commitment that you can give yourself now, wholly and guilt-free, that will make all the difference in your life? 

Give yourself full permission to become a person of deep value in your own life. Deep value, meaning worthy of deep love. Because the truth is, you deserve nothing less than the BEST. 

You deserve time to play, to have fun, to go for long walks in nature, to write in your journal, to read a good book, to enjoy a  mandala meditation, to watch the sunrise, to take long candle-lit baths, to dance, to talk to your besties on the phone for as long as you like... or simply to do nothing at all. 

You are not your mistakes. You are not your failures. You are a precious human being who is doing your best in a challenging life.

More importantly, you don't have to prove your self-worth by trying to please others. The truth is, no matter how hard you try, there will always be someone you simply can't please.

So stop. Just stop!

Focus your efforts on pleasing YOU. Prioritise your self-care. Make time to do the things you love - without justification and without apology. You'll be a much happier person. And ironically, you may just find that others are pleased with your new-found self-worth and self-love. 

Food for thought?

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If you enjoyed our page on how to stop being a people pleaser, you may enjoy our article on self-love too.

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Meet Dr. Mia Rose

Amazon Best-selling Author  

*It's Here!
Awaken to Love

Hay house prize winner

First Prize Winner:

"most impressive, most marketable title..."

~ Chosen by Hay House Team, including President and CEO Reid Tracy

Mia Rose with Deepak Chopra at the Hay House Writer's Workshop, Melbourne 2013.

praise for awaken to love

"Dr. Mia has created a compelling work that explores loving relationships in a whole new light. She leads the reader to explore the most tender and intimate aspects of loving relationships using her mastery as a professional therapist with a twist - she shares from her heart! The power, warmth and beauty of her personal experience connect with the reader in ways most books on relationships never will!" ~ Mark E. Hundley, Licensed Professional Counselor and Author of Awaken to Good Mourning.


"Mia Rose is a modern day master in the art of LOVE and personal relationships. Her compelling story of her own transformation and the wisdom she shares in Awaken to Love is food for the soul and wisdom for anyone who has ever been in love." ~ Ariaa Jaeger, Spiritual Life Strategist, Philosopher, Author of Ariaaisms ~ Spiritual Food for the Soul, AriaaQuotes and The Book of Ariaa

Click here to get your copy of Awaken to Love.